Canterbury/Westland Branch presents a Keynote Speaker Presentation: "How to be mentally aware" - Online

Please join the Canterbury Westland Branch for a presentation from Ciaran Fox of the Mental Health Foundation who will discuss mental awareness.

Key takeaways will be:

• How to be an expert in your own wellbeing
• Upgrading our understanding of mental health, wellbeing and resilience and how it can be impacted Te Whare Tapa Whā – a blueprint for wellbeing
• Top evidence-backed strategies for growing mental health and resilience
  

Speaker:
Ciaran Fox

Ciaran joined the Mental Health Foundation in 2008. He specialises in the areas of positive mental health & wellbeing, social marketing and mental health promotion strategy. Following the Canterbury earthquakes in 2011 he helped develop All Right? the award-winning health promotion campaign with Community & Public Health in Canterbury. All Right? has achieved significant impact on population wellbeing literacy in Canterbury and created legacy resources used across Aotearoa including Sparklers for schools. In 2020, the All Right? team created Getting Through Together to support the mental wellbeing of Aotearoa as it adapts through the global Covid-19 pandemic. He is a member of the global working group on mental health promotion for the International Union for Health Promotion and Education (IUHPE) and has served on the Technical Advisory Group on population wellbeing indicators for the new Mental Health & Wellbeing Commission.

REGISTER HERE TO ATTEND VIRTUALLY

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Hope you can join us!